Meat delicacy combined tuna mayonnaise is perfect served with grilled bread. Because of practical make, this dish is perfect for Sahur, menu breakfast or lunch meals to school children.
Tuna Salad Sandwich With Roasted
Side Grilled Tuna Sandwich Ingredients:
6 sheets of bread, toasted briefly
gr meat canned tuna, suwir-suwir
1 pc egg, boiled, peeled, cut into rounded
2 pieces of cheddar cheese
40 g canned green peas
2 pieces of leaf lettuce
1 tomato, cut into rounded
1 tbsp tomato sauce
1 / 2 tbsp chilli sauce
2 tablespoons mayonnaise
1 tablespoon chopped onion
½ tbsp margarine
How to Make Tuna Sandwich Grilled Sides:
Heat margarine, saute onion until fragrant, add tuna, peas, chili sauce and tomato sauce, and cook, stirring frequently until boiling. Lift. Add mayonnaise sauce, mix well. Set aside.
Prepare the bread, the base with leaf lettuce. Give stir tuna, smooth. Give pieces of egg, tomato and cheese slices.
Cover top with another sheet of bread. Cut-Cut. Set in a lunch box.
For the 3 portion
Nutrition / Portion:
Protein: 15.9 g
Fat: 30.7 g
Carbohydrates: 26.2 g
Energy: 379.8 cal
Source:
budiboga.blogspot.com ,
http://www.resepkomplit.com/resep-sandwich-panggang-sisi-tuna-resep-praktis-buat-sahur.html
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